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  • Lumbar arthritis: What you need to know

    When arthritis affects the lower back, this is known as lumbar arthritis. The most common cause of lumbar arthritis is osteoarthritis (OA).

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  • How to choose the best mattress for sciatica

    People with sciatica need a mattress that supports their back and does not irritate the sciatic nerve and cause more pain. This article reviews 10 of the best mattresses for people with sciatica.

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  • Augmented Reality for Spinal Surgery

    Spinal surgery is a last resort when medications and non-surgical treatments are not working. The surgery itself must be precise to get the best outcomes. Now there’s a new FDA-approved augmented reality device that’s helping surgeons have a more accurate and faster surgery—translating to a better recovery for patients.

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  • How Long Does a Pinched Nerve Last?

    If you suspect you have a pinched nerve, read on to learn what steps you can take now to help and what to expect during your recovery.

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  • Causes and Treatment of Swayback Posture

    Swayback posture is a particular type of poor posture that often leads to lower back pain. People who exhibit swayback posture have exaggerated curves in their spine, forward-tilting hips, and the appearance of leaning back when standing.

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