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  • Best medications for low back pain, according to new research

    Ouch, that aching back! Perhaps it’s from sitting too long, picking up a heavy object, a sudden slip or fall, or an aging spine — whatever the cause, sudden pain in the lower back is a common complaint. People often reach for over-the-counter pain medication to help. But which type of pain med is most effective?

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  • Pulsed radiofrequency with steroid injection brings sciatica relief

    Researchers found that a minimally invasive procedure combined with epidural steroid injection treatment led to superior pain reduction and disability improvement over one year in patients with sciatica. The results of the study were published in Radiology. The combined treatment performed better than steroid injections alone.

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  • Why sitting with crossed legs could be bad for you

    Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62% of people cross right over left, 26% go the other way and 12% have no preference.

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  • All that texting and scrolling leads to a rise in 'tech neck'

    Technology can be a pain in the neck, leading to what's known as "tech neck," chronic pain that results from prolonged use of mobile phones, tablets, and other electronic devices.

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  • What if radiofrequency ablation does not reduce your back pain?

    Radiofrequency ablation (RFA) is a procedure aiming to shrink the sizes of nodules and tumors or treat pain. RFA is not a cure-all solution, however. Back pain may not go away after RFA or may come back.

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