Healthcare News
The 6 Best Neck Stretches to Loosen Up That Annoying Stiffness
We’ve all felt that annoying tightness or discomfort in our necks after a night of poor sleep or a day hunched over a screen. Neck stretches are the way to fix that...right? Not exactly. If you want a long-term solution to neck stiffness or discomfort and a preventive way to stop it from happening in the first place, you have to focus on more than just your neck
Predicting poor pain control following elective spine surgery
Researchers at the University of Calgary have developed and validated a clinical prediction scale that can be used to determine which patients are more likely to experience inadequate pain control following elective spine surgery.
Back-pain patients taking opioid painkillers produce anti-opioid antibodies
University of Wisconsin-Madison scientists have discovered that a majority of back-pain patients they tested who were taking opioid painkillers produced anti-opioid antibodies. These antibodies may contribute to some of the negative side effects of long-term opioid use.
Upper back pain between shoulder blades: Is it serious?
Poor posture, injury, or problems with the spine can all lead to upper back pain. A common cause of pain between the shoulder blades is muscle strain.
6 cervical pillow options
The neck makes up a small portion of the spinal column. Healthcare professionals refer to this section as the cervical spine. A specialist cervical pillow adds a layer of extra support for the neck while a person sleeps or lies down.