Lower back pain can be a debilitating and painful condition. Fortunately, staying physically active may be the most effective and cost-efficient way to soothe or prevent it..Here are 8 simple stretches to relieve lower back pain.
Chronic or long-term back pain can be challenging for doctors to treat. However, it is possible to treat back pain without surgery, such as having spinal manipulation, acupuncture, and making lifestyle changes.
Aching backs could get relief from technology to improve back surgery outcomes, reduce pain, advance skills of surgeons
A Purdue University-affiliated startup has developed new technology to help make the surgeries more effective and less painful.
Spinal stenosis is a condition that causes compression of the nerves in the spine.
As people start improving their posture, they may gain a greater awareness of their body. A person may begin noticing when their muscles feel tense and become more attuned to misalignments in various areas.