Healthcare News
How to prevent spinal stenosis
People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture.
Study links back pain to a subtype of cells in spinal 'shock absorbers'
Almost 40% of the adult population experiences low back pain due to degenerating disks in the spine, but medical science hasn't understood exactly why the disks become painful. In a new study published in the journal Science Translational Medicine, Cedars-Sinai investigators point the way to an answer—and possibly a step toward targeted treatment.
Seated back pain stretches for seniors
A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.
The Best Exercises to Prevent Neck Pain
Neck pain is common, but working on your posture and strengthening your spine can help.
What to know about screening for osteoporosis
Screening for osteoporosis can show if a person has low bone mass and can potentially develop osteoporosis. Doctors typically perform a dual-energy X-ray absorptiometry (DEXA) scan to detect if bones are weaker than usual.